Very Berry Ice Pop

Very Berry Ice Pop

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Course: Dessert
Prep Time: 5minutes
Freeze Time: 4hours
Calories: 65kcal

Equipment

  • Ice Pop Mold or Paper Cups
  • Popsicle Sticks

Ingredients

  • 1 cup Plain Greek Yogurt
  • 1 cup Blueberries
  • 1 Cup Strawberries
  • 2 tbsp. Honey or Agave

Instructions

  • Add yogurt, fruit and honey to a blender. Blend until smooth.
  • Fill mold or if using cups, place them on a tray or baking sheet. Fill each cup with the fruit mixture.
  • Cover the filled cups with one large piece of aluminum foil over each of the filled cups. Insert a wooden craft stick (or plastic spoon if you don’t have sticks) through a slit in the foil into each cup.
  • Freeze 4 hours or overnight.
  • To serve, run the ice pops under warm water until they slide out of the paper cups.

Notes

Try Different Flavors:
Mango Pineapple – 1 cup chopped mango, 1 cup chopped pineapple.
Strawberry Banana – 1 banana sliced, 1 ½ cup strawberries, stems removed and sliced in half.
Vanilla Cinnamon – 1 tsp. best quality vanilla extract, 1 tsp. cinnamon

Nutrition

Serving: 1pop | Calories: 65kcal | Carbohydrates: 14g | Protein: 12g | Fat: 7g