Thai Chicken Zoodle Soup

Thai Chicken Zoodle Soup

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Course: Dinner, Main Course, Soup
Prep Time: 10minutes
Cook Time: 18minutes
Servings: 6servings
Calories: 227kcal

Equipment

  • Instant Pot or Stove Top

Ingredients

  • 2 tbsp Avocado oil or olive oil
  • 1/2 large White onion
  • 1 tbsp Fresh Ginger chopped
  • 3 cloves Garlic minced
  • 3 cups Chicken broth
  • 1 14.5 oz can Fire roasted tomatoes
  • 2 tbsp Thai Red Curry Paste
  • 1 tsp Salt
  • 1 Yellow bell pepper diced
  • 3 Carrots peeled and diced
  • 1.5 lbs raw Chicken breast
  • 1 13.5 oz can Full Fat Coconut milk
  • 1 Lime juiced
  • 2 large Zucchini spiralized
  • 1/4 cup Fresh Cilantro chopped

Instructions

For the Instant Pot:

  • Select the saute function to medium (if possible) on the Instant Pot. Coat the bottom of the pot with oil, and once hot, add onion. Cook for 2-3 minutes, then toss in ginger and garlic. Once the vegetables are gently browned, about another 3 minutes, select cancel.
  • Now add in chicken broth, tomatoes, Thai curry paste, sea salt, bell pepper, carrots, and chicken breast. Secure the lid. Select manual, or pressure, and cook on high pressure for 8 minutes.
  • Use a quick release, and remove the lid. Take out the chicken breast and shred with a fork and knife. Place the chicken back into the pot. Now stir in coconut milk, lime juice, and spiralized zucchini. Let sit for about 10 minutes before serving.
  • Pour into individual bowls, add salt to taste. Garnish with fresh cilantro (if using).

For the Stovetop:

  • Cut the chicken into bite sized pieces. Heat a large pot to medium heat. Once hot, add oil and onion. Cook for 2-3 minutes, then add chicken, garlic, and fresh ginger. Cook for another 4-5 minutes.
  • Now pour in the chicken broth, diced tomatoes, curry paste, salt, bell pepper, and carrots. Heat to a roaring boil, then reduce to a simmer. Cook for another 10 minutes.
  • Add the Coconut milk, lime, and zucchini. Simmer for another 3-5 minutes.
  • Pour into individual bowls, add salt to taste. Top with chopped fresh cilantro.

Nutrition

Serving: 1cup | Calories: 227kcal