P’s Vine Ripe Tomato Soup in Minutes

P’s Vine Ripe Tomato Soup in Minutes

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Course: Appetizer, Soup
Cuisine: American
Keyword: Appitizer, Soup, Tomato Soup
Prep Time: 10minutes
Cook Time: 5minutes
Servings: 4Servings
Calories: 37kcal

Equipment

  • Blender

Ingredients

  • Fresh Ground Black Pepper (to taste)Pinch of Sea Salt½ Jalapeno Pepper *Optional if you want a little kick!
  • 6 Vine Tomatoes
  • 1/2 cup Fresh Basil Chopped
  • 2 cloves Fresh Garlic
  • 1 small Yellow Onion Peeled and cut in half
  • 1 Red Pepper Deseeded
  • 2 tbsp Onion & Herb Mrs. Dash
  • 1 tsp Black Pepper

Instructions

  • Wash all veggies and herbs
  • Put all ingredients in a blender or food processor and puree
  • Serve hot or cold.
  • Feel free to add in protein such as Shrimp, Beef or Chicken

Notes

Fun Fact: Lycopene is the famed antioxidant that gives tomatoes their beautiful rich color. What does this mean for your health? Studies show that tomato rich diets have been linked to decreased risk of heart disease and some cancers, due to their ability to lower bad (LDL) cholesterol!

Nutrition

Serving: 1cup | Calories: 37kcal | Carbohydrates: 7g | Protein: 2g