- 6 oz Plain Greek Yogurt
- 1 tbsp Mrs. Dash Flavor of your choice
- dash Garlic Powder [optional]
- dash Onion Powder [optional]
- Mix ingredients together and refrigerate.
You can make this in bulk. It will last upto 2 weeks. Stir before each use. To make a thicker dip, strain the greek yogurt overnight to make yogurt cheese. [Like cream cheese]. Drain the water and place back in container.