April252022

Beef & Broccoli

prioritizeu

Jump to Recipe Print Recipe

P’s Beef & Broccoli

Print Pin

Course: Beef, Dinner, Main Course

Cuisine: American

Keyword: Beef, dinner, main course

Prep Time: 5minutes

Cook Time: 30minutes

Servings: Servings

Calories: 242kcal

Equipment

1 Instapot

Ingredients

1 lb Beef Stir Fry Grass Fed
1 cup Water
1 tbsp Better than Bouillon [Beef or Veggie Low Sodium]
4 cups Broccoli

Instructions

Put beef, water and boulion in the instapot. Cook on high pressure for 25 minutes. [Slow release for 5 minutes]
Open instapot and stir in broccoli. Cook on high pressure for 1 minute. Quick release and serve.

Notes

You can do the same in a crock pot, just 4+ hours on high or 8 hours on low.

Want rice? Add LUNDBERG WILD RICE? Simply add it into your instapot prior to starting! [Do not add extra water, it’s still 1 cup with or without rice.

Why Lundberg Wild Rice? It’s Non GMO and Gluten FREE.

Nutrition